Coaching

Welcome to Riley Life Well-being.

We offer personal coaching (individual, groups, in-person, telephone, and e-coaching) and motivational workshops and presentations.

We specialise in working with stay-at-home and working mothers, enabling you to rediscover your identity, and inspiring and empowering you to live the life you want.

Our coach, Karyn Riley, takes a practical, back to basics approach and her friendly, supportive and encouraging manner helps you gain clarity and focus on achieving your goals. Karyn is an active member of the International Coach Federation (ICF) and ensures a high level of professionalism and confidentiality at all times.

As our coaching relationship is a supportive partnership, you begin with a complimentary introductory session. Coaching sessions and programmes are personally tailored to suit your needs, with flexible options available. Sessions can be held in-person, over the telephone, via email or Skype. Follow-up support is available in between coaching sessions. Contact Karyn to discuss how to have time for you, rediscover who you are and identify and achieve your goals, and learn more about our "How to keep the YOU in Mum" 10 session personalised programme.

Karyn will listen, support, challenge and empower you. She will work with you to identify your goals, vision and values, overcome obstacles and design an action plan for achieving your desired results.

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We provide you with a supportive, encouraging and confidential partnership enabling you to:

• get your life back
• achieve results using a personalised plan of  action
• identify your vision, values and passions 
• rediscover your identity
• realise your hopes, dreams and aspirations
• increase your energy and motivation 
• gain the life balance you desire
• prioritise self-care without feeling guilty 
• have more time for you and what's important in your life
• stop procrastinating and start doing
• achieve your personal and professional goals 
• live the life you want and deserve
• celebrate who you are

Our professional relationship provides you with:

• support
• encouragement
• constructive feedback
• clarity
• direction
• motivation
• confidentiality
• accountability
• inspiration
• objectivity
• increased confidence
• accelerated learning
• achievement of your personal and professional goals

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We are trusted to work with you on the most important aspects of your life. We offer you a different perspective because of the objectivity our professional relationship allows. We listen, support, challenge and empower you. Together, we will create a plan designed to help you achieve your hopes, dreams and aspirations. You will gain clarity, momentum and inspiration, and begin to live the life you want and deserve.

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Choose the environment that best suits your needs from our Coaching services:

• individual coaching
• group coaching
• parent coaching
• couple/family coaching
• telephone or one-on-one coaching
• e-coaching
• teleseminars and webinars
• motivational workshops and presentations

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What is your greatest challenge right now?
Karyn can help - find out how here.

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Contact Karyn NOW to discuss our "How to keep the YOU in Mum" 10 session programme and book your FREE introductory session.

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Call Karyn Riley, the Parenting & Well-being Specialist
phone (+64 3) 344 2924 or email results@rileylife.co.nz