Testimonials
"Hi there to whoever is reading this. My name is Denise Ohs and I competed in a Biggest Loser competition run by the Central Canterbury News. Denise
Apart
from a bit of tiredness I felt great! The regular exercise gave me a
lot more energy and by following a low GI eating plan I found I lost my
wicked craving for chocolate!
If you are thinking about making some positive changes in your life say to yourself "if she can do it, I can" and go for it!"
Welcome to Riley Life Well-being
Helping stay-at-home and working mums rediscover their identity, have time for themselves and achieve their goals.
We are passionate about the well-being of mothers (stay-at-home and working), parents and women in business. We support, motivate and inspire women throughout New Zealand, Australia and internationally - we're here to help you in-person, over the telephone and online.
Our motivational and parenting workshops and seminars, individual and group coaching, articles and resources, and telephone and e-coaching sessions are designed to help you identify and achieve your goals and live the life you want and deserve.
Parenting specialist and life coach Karyn Riley supports, encourages and motivates women to rediscover their identity, have time for themselves and achieve their personal and professional goals. Karyn speaks to parenting and women's groups (formal and informal, large and small). Karyn is available for speaking at conferences, workshops and group events - contact Karyn here.
Learn more about Karyn by watching the video interview below and viewing her profile here.
We provide you with a confidential partnership empowering you to:
- get your life back
- prioritise time for you and what's important in your life
- rediscover your identity
- regain your confidence and self-esteem
- increase your energy and motivation
- turn your hopes, dreams and aspirations into reality
- identify your vision, values and goals
- prioritise self-care without feeling guilty
- stop procrastinating and start doing
- improve your relationships
- gain the life balance you desire
- free yourself from the challenges and frustrations of parenting
- simplify your life
- achieve your personal and professional goals
- be a healthy parent and role model - physically, mentally & emotionally
- celebrate who you are
Contact Karyn today to find out how to have time for you,
rediscover who you are and identify and achieve your goals,
and our "How to keep the YOU in Mum" 10 session personalised programme.
Call Karyn Riley, the Parenting & Well-being Specialist
phone (+64 3) 344 2924 or email results@rileylife.co.nz
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