Meet Karyn

Karyn Riley helps stay-at-home and working mothers rediscover their identity, have time for themselves and achieve their goals.

Karyn's speciality is supporting, motivating and encouraging women, taking a back to basics approach enabling you to live the life you want and deserve.

Karyn Riley is a parenting specialist and coach, inspirational speaker, writer, and founder/director of Riley Life Well-being. She is author of the forthcoming book "How to Keep the YOU in Mum". Karyn has been involved in the coaching and well-being professions since 1995, and empowering and inspiring parents since 2000.

Passionate about people and their personal and professional development, Karyn says: "I love working with mums and business women. It is extremely rewarding watching them grow in confidence and gaining self-belief to achieve their hopes, dreams and aspirations."

Karyn was a finalist in the 2008 Zonta Women in Business Awards. Her articles appear regularly in national parenting magazines, newspapers and lifestyle publications.

Karyn believes in living by example and balances a rewarding career with family life and community volunteering. Karyn has voluntarily established several successful community initiatives since becoming a parent, including fitness classes and a business group with 80 members. She was a Plunket volunteer for 3 ½ years, holding the position of president for 3 years.

Karyn is married with two girls and her interests include spending time with family and friends, reading, sport, fitness, walking and music.

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Professional Affiliations:

International Coach Federation (ICF)

International Coach Federation Canterbury Chapter (Treasurer 2007 - current)

National Speakers Association of NZ  Christchurch Chapter

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Call Karyn Riley, the Parenting & Well-being Specialist
phone (+64 3) 344 2924 or email results@rileylife.co.nz