Riley and associates

Karyn Riley

Parenting & Well-being Specialist, Coach, Speaker, Writer

Speaking, Coaching and Motivational Workshops Christchurch, New Zealand

Specialising in working with Mums, Parents & Women in Business

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Testimonials

"I would like to say a big thank you to Karyn for her support and encouragement she has given me, she has been great for my motivation and she was there for me if I had a bad day and needed some support, once again thank you Karyn."

Rose

Our Events

Upcoming Event


Work/Life Success workshops


As a mother, you will know how difficult it can be juggling numerous roles and responsibilities while raising children, working part- or full-time and managing a home or business.

Parenting specialist and life coach Karyn Riley is passionate about supporting and connecting working and stay-at-home mothers and is launching a series of group workshops in Christchurch from September, providing support, motivation, information and inspiration specifically for mums, helping them achieve their personal and professional goals.

Initial workshop:

The 3 S’s of Work/Life Success: self-care, setting goals and support


Date: Tuesday 7th September 9:30am - 11am

Venue: Addington Coffee Co-op meeting room, 297 Lincoln Road, Addington

Cost: $25.00

Parking and refreshments are available on-site.

Attendance numbers are limited to 10 so be in quick to register.

The first half hour will allow time to meet and connect with other like-minded women, followed by a one hour workshop, facilitated by Karyn Riley. The workshop is designed to help you establish a strong foundation for finding balance between work/home and family.

The workshop will be both interactive and participative, including action-based outcomes and time to identify and set at least one personal and professional goal for you to take away and work on.

For those keen to continue, a group workshop series will follow this initial workshop, with peer/buddy support and email/telephone support from Karyn available between sessions.

Series workshops topics will include confidence, work/life balance, ‘me’ time, vision and goal setting, motivation, getting organised, time and business/home management, overcoming guilt, limiting beliefs and procrastination, and other topics of interest highlighted at the initial workshop.

Pre-booking and pre-payment is essential.

Step 1: To register for this event please email Karyn Riley on results@rileylife.co.nz 

Bookings for the Work/Life Success workshop close off Friday 3rd September as numbers need to be confirmed with the venue.

Step 2: Your registration and payment details will be confirmed upon email registration. Any questions, please phone Karyn on 344 2924.


Speaker bio:


Karyn Riley helps working and stay-at-home mums have time for their priorities, rediscover their identity, get organised and achieve their goals. Karyn supports and encourages time-poor, overwhelmed and stressed-out women to prioritise self-care and simplify their life, taking a ‘back to basics’ approach.

A parenting specialist, life coach and mother of two, Karyn works with women throughout New Zealand and internationally, motivating, inspiring and empowering them to live the life they want and deserve. Karyn provides individual and group coaching, motivational workshops and presentations, and speaks to women’s and parenting groups.

Karyn contributes to national parenting publications, providing both feature articles and expert column advice. She also writes articles for newspapers, parenting websites and lifestyle publications.

Karyn Riley is author of the forthcoming book “How to Keep the YOU in Mum”, a business finalist in the NEXT Woman of the Year Awards 2010 and a finalist in the Zonta Women in Business Awards 2008



Call Karyn Riley, the Parenting & Well-being Specialist
phone (+64 3) 344 2924 or email results@rileylife.co.nz


Riley and associates
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